Weigh In record (no journal entry) for 14 September 2022
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90.7 kg
Lost so far: 6.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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558 kcal
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Fat: 20.31g | Prot: 22.97g | Carbs: 72.52g.
Breakfast: Mayonnaise , Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Light Ice Cream Cone. Lunch: White Bread (Home Recipe or Bakery). more...
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Losing 0.4 kg a Week
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buntcake's Weight History
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