Weigh In record (no journal entry) for 14 September 2022
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139.7 kg
Lost so far: 9.3 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1543 kcal
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Fat: 54.00g | Prot: 36.00g | Carbs: 230.00g.
Breakfast: Dole Mandarin Oranges, Wegmans Wholesum Cranberry Almond. Dinner: Red Robin French Fries, Red Robin Garden Burger. Snacks/Other: Pillsbury Grands! Buttermilk Biscuits, Simple Truth Cashew & Sunflower Butter Granola Bar. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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