Weigh In record (no journal entry) for 14 September 2022
|
89.0 kg
Lost so far: 10.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
30 kcal
|
Fat: 2.09g | Prot: 0.57g | Carbs: 1.00g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pugcrazy's Weight History
|