Weigh In record (no journal entry) for 04 October 2014
|
82.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2014:
|
1040 kcal
|
Fat: 44.37g | Prot: 27.47g | Carbs: 134.32g.
Breakfast: Манная Каша на Молоке. Lunch: Конфета, Чай с Лимоном. Dinner: Alpen Gold Бисквитное Печенье, Зеленый Чай, Пирог со Шпинатом, Буженина, Жареная Картошка с Грибами, Верес Баклажаны в Аджике. Snacks/Other: Данон Актимель Черника-Ежевика. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la_terra's Weight History
|