Weigh In record (no journal entry) for 14 September 2022
|
62.2 kg
Lost so far: 12 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
838 kcal
|
Fat: 17.28g | Prot: 25.34g | Carbs: 145.40g.
Breakfast: Cappuccino, Dolciando & Dolciando Biscotti Petit. Lunch: Lidl Panino al Formaggio. Snacks/Other: Uva Bianca. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroraham's Weight History
|