Weigh In record (no journal entry) for 06 June 2011
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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376 kcal
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Fat: 5.67g | Prot: 51.49g | Carbs: 33.49g.
Breakfast: coffee. Lunch: Tyson chicken breast, Spring Mix. Dinner: cabbage , Smart Chicken breast. Snacks/Other: Orange. more...
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Losing 4.5 kg a Week
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ShortRound's Weight History
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