Weigh In record (no journal entry) for 14 September 2022
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66.7 kg
Lost so far: 27.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1450 kcal
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Fat: 32.14g | Prot: 70.05g | Carbs: 216.39g.
Breakfast: Plums , President's Choice Dipped & Chewy Chocolate Chip Granola Bar. Lunch: Chicken Shawarma, Carrots , Broccoli . Dinner: Pizzaiolo Pepperoni Pizza. more...
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Losing 0.6 kg a Week
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edward.puleio's Weight History
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