Weigh In record (no journal entry) for 03 October 2014
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78.3 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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1880 kcal
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Fat: 83.53g | Prot: 59.40g | Carbs: 212.46g.
Breakfast: Snickers Snickers Bar (Miniatures), Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's), La Yogurt La Chocolat Banana with Dark Chocolate Chips Probiotic Lowfat Yogurt. Lunch: Snickers Snickers Bar (Miniatures), Snickers Snickers Bar (Fun Size), Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). more...
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2209 kcal
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Exercise:
Shopping - 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 17.8 kg a Week
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Christina Maria Thompson's Weight History
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