|
Up a little
Took Lasix and Potassium
Fasted 20 hours
|
87.2 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1220 kcal
|
Fat: 46.16g | Prot: 84.91g | Carbs: 129.39g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Coffee. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Dannon Oikos Triple Zero - Lemon Tart. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, La Tiara Taco Shells, Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Ground Turkey (Cooked), Crystal Farms Shredded Cheddar Cheese. Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
Gaining 1.3 kg a Week
|
 Comments
Hope you’re having a nice week!:)🌸
13 Sep 22 by member: NAVYWIFESKI
|
Awesome thank you! I hope yours is beautiful! 🌻🌹
13 Sep 22 by member: oceanladyjulia
|
14 Sep 22 by member: NAVYWIFESKI
|
Always welcome my friend! 🌻🌷
15 Sep 22 by member: oceanladyjulia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|