rubato456's Journal, 13 Sep 22

Between getting my Covid shot and being super busy because I got a different iPhone and had tons of trouble getting my data transferred taking an online college class in my serious piano performance Music study I haven’t had time to eat lol! Only two meals the last two days
89.6 kg Lost so far: 17.4 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2022:
605 kcal Fat: 25.43g | Prot: 20.27g | Carbs: 81.06g.   Breakfast: Sprouts Farmers Market Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Driscoll's Organic Strawberries. Lunch: Sweet Potato , Green Giant Riced Veggies Cauliflower, Green Cabbage, Trader Joe's Quinoa Cowboy Veggie Burger. more...
Losing 1.3 kg a Week

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rubato456's Weight History


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