Weigh In record (no journal entry) for 13 September 2022
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139.8 kg
Lost so far: 9.2 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1236 kcal
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Fat: 48.35g | Prot: 46.36g | Carbs: 144.30g.
Lunch: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Bologna and Cheese Sandwich with Spread. Dinner: Chao Vegan Cheese, Value Hamburger Buns, Veggie Burgers Grillers Prime. Snacks/Other: Wegmans Wholesum Cranberry Almond, Quaker Instant Grits - Original. more...
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steady weight
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inmsweantitrust's Weight History
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