Weigh In record (no journal entry) for 11 September 2022
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57.0 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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869 kcal
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Fat: 48.02g | Prot: 44.05g | Carbs: 59.53g.
Breakfast: Café au Lait, Crêpe Ordinaire, Nutella Nutella. Lunch: Saint Azay Jambon Sec, Fromage Brie, Miel, Elle & Vire Le Beurre de Condé sur Vire Demi Sel, Monoprix Pain Spécial aux Graines. Dinner: Barilla Spaghetti, Bouillon de Poulet. more...
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1848 kcal
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Exercise:
Course à pied - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Julyinthesky's Weight History
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