|
Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 101
Time: 7:04 AM
Glucose Reading:
Time:
Time: 8:24 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 69
|
110.2 kg
Lost so far: 14.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
1995 kcal
|
Fat: 100.35g | Prot: 150.79g | Carbs: 136.93g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Member's Mark Italian Herb Grilled Chicken, Cobb Salad with Dressing. Dinner: Steak n Shake Small Garden Salad, Macaroni or Noodles with Cheese, Baked Breaded or Battered Haddock. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Member's Mark Whole Cashews Lightly Salted. more...
|
steady weight
|