imanclara's Journal, 03 Oct 14

Weigh In record (no journal entry) for 03 October 2014
54.7 kg Lost so far: 2.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2014:
506 kcal Fat: 20.84g | Prot: 39.33g | Carbs: 12.98g.   Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Café Cortado. Lunch: Vino Tinto de Mesa, Costillas de Cerdo con Salsa Barbacoa, Mercadona Jamon Serrano, Verdifresh Ensalada Fresca. more...
Losing 2.8 kg a Week

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imanclara's Weight History


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