Weigh In record (no journal entry) for 03 October 2014
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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506 kcal
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Fat: 20.84g | Prot: 39.33g | Carbs: 12.98g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Café Cortado. Lunch: Vino Tinto de Mesa, Costillas de Cerdo con Salsa Barbacoa, Mercadona Jamon Serrano, Verdifresh Ensalada Fresca. more...
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Losing 2.8 kg a Week
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imanclara's Weight History
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