Weigh In record (no journal entry) for 13 September 2022
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64.1 kg
Lost so far: 17.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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572 kcal
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Fat: 28.40g | Prot: 49.48g | Carbs: 30.61g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% Фасованный, Чистая Крупа Геркулес, Лента Арахисовая Паста Crunchy. Lunch: Помидоры, Простоквашино Творог 5%. more...
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Losing 0.1 kg a Week
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milkaborisova's Weight History
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