Weigh In record (no journal entry) for 13 September 2022
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80.8 kg
Lost so far: 24.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1027 kcal
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Fat: 37.54g | Prot: 85.37g | Carbs: 79.90g.
Breakfast: Energy Diet Коктейль Фисташка. Lunch: ПП пицца, Energy Diet Коктейль Фисташка. Dinner: Energy Diet Коктейль Фисташка. Snacks/Other: Конфеты брауни без глазури, Energy Diet Капучино. more...
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Losing 2.1 kg a Week
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