Weigh In record (no journal entry) for 13 July 2017
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172.4 kg
Lost so far: 0 kg.
Still to go: 93.4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 63.07g | Prot: 112.38g | Carbs: 151.03g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Scrambled Egg. Lunch: Nectarines, Red Gold Diced Tomatoes, Cottage Cheese (Lowfat 2% Milkfat), Nectarines. Dinner: Kraft Macaroni & Cheese as Packaged, Zaxby's Minute Maid Lite Lemonade (12 oz), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Baked or Fried Coated Chicken Breast Skinless, Nectarines. Snacks/Other: Flavor Ice Popsicle, Flavor Ice Popsicle, Pop Secret Movie Theater Butter Popcorn. more...
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bleueyes1974's Weight History
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