Weigh In record (no journal entry) for 12 September 2022
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97.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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262 kcal
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Fat: 5.56g | Prot: 24.97g | Carbs: 30.58g.
Breakfast: Weight Watchers Mint Patty, Ready Pac Fruit Bowl. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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Losing 0.9 kg a Week
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ThugAngel1's Weight History
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