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.6=9.6 oz 👍🏽
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112.9 kg
Lost so far: 15.0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1024 kcal
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Fat: 77.46g | Prot: 58.99g | Carbs: 16.69g.
Breakfast: Hormel Spam Classic, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg . Lunch: Great Value Sliced Sharp Cheddar Cheese, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Babybel Mini White Cheddar, Babybel Mini Original Cheese. more...
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Losing 1.0 kg a Week
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gcc7angels's Weight History
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