Weigh In record (no journal entry) for 12 September 2022
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68.5 kg
Lost so far: 20.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2480 kcal
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Fat: 129.00g | Prot: 163.00g | Carbs: 169.00g.
Lunch: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. Dinner: Chicken Express Chicken Tender. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 0.8 kg a Week
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Joliegamera's Weight History
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