Christina Maria Thompson's Journal, 02 Oct 14

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Weigh In record (no journal entry) for 02 October 2014

75.7 kg Lost so far: 3.6 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2014:

1893 kcal

Fat: 81.92g | Prot: 83.28g | Carbs: 198.75g. Breakfast: Lowfat Fruit Variety Yogurt, Perry's Ice Cream Premium Pistachio Nut Ice Cream, Boost Boost Original Very Vanilla, Body Fortress whey protein powder. Lunch: Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. Dinner: Beef Steak, Apples. more...

1984 kcal

Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Christina Maria Thompson's Weight History

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Christina Maria Thompson's Journal, 02 Oct 14

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Christina Maria Thompson's Weight History