Weigh In record (no journal entry) for 12 September 2022
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63 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1628 kcal
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Fat: 82.79g | Prot: 74.54g | Carbs: 136.97g.
Breakfast: Nespresso Café Capsulas, Lidl Pechuga de Pavo Finas Lonchas, Hacendado Leche Desnatada sin Lactosa, Hacendado Queso Havarti Light en Lonchas. Lunch: Hacendado Tortilla de Patata con Cebolla. Dinner: Milbona High Protein Pudding Chocolate, Huevo Frito sin Grasa, Thermomix Crema de Verduras. Snacks/Other: Cadbury Dairy Milk Wholenut, Cadbury Twirl. more...
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Gaining 1.6 kg a Week
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Mararía77's Weight History
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