Weigh In record (no journal entry) for 12 September 2022
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72.6 kg
Lost so far: 7.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1549 kcal
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Fat: 59.50g | Prot: 109.51g | Carbs: 144.35g.
Breakfast: Лаваш. Lunch: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Свинина, Картофель с грибами, ВкусВилл Кета Холодного Копчения. Dinner: Свинина, Макароны Отварные. Snacks/Other: Нектарин. more...
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Losing 0.2 kg a Week
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zhanna160571's Weight History
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