farmerblue's Journal, 02 Oct 14

Weigh In record (no journal entry) for 02 October 2014
96.4 kg Lost so far: 28.3 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2014:
1668 kcal Fat: 64.50g | Prot: 77.50g | Carbs: 220.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Saltine Wheat Crackers, Lynder Imitation American Singles (Lynder). Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, StarKist Foods Chunk Light Tuna in Water (Can), Kroger Saltine Wheat Crackers, Happy Harvest Mixed Vegetables. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Saltine Wheat Crackers, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 4.4 kg a Week

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