Weigh In record (no journal entry) for 11 September 2022
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139.4 kg
Lost so far: 9.5 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1290 kcal
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Fat: 57.50g | Prot: 56.00g | Carbs: 135.00g.
Lunch: Ore-Ida Golden Shoestrings French Fried Potatoes, Capriotti's 9" CheeseSteak. Dinner: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Pillsbury Grands! Buttermilk Biscuits. Snacks/Other: Simple Truth Cashew & Sunflower Butter Granola Bar. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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