Weigh In record (no journal entry) for 11 September 2022
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98.7 kg
Lost so far: 13.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1478 kcal
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Fat: 37.82g | Prot: 61.22g | Carbs: 175.27g.
Breakfast: Espresso Coffee, Liberte Greek Yogurt 0%, Blackberries . Lunch: Pretzels, Pizza Pizza Pepperoni Pizza (Medium), Michelob Ultra (Bottle). Dinner: Good Earth Chocolate Zucchini Loaf . more...
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steady weight
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Roblaw2b's Weight History
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