Weigh In record (no journal entry) for 06 June 2011
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100.2 kg
Lost so far: 4.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 98.21g | Prot: 138.96g | Carbs: 255.84g.
Breakfast: morning star breakfast patties, egg, earthgrains whole wheat, earth balance soy butter. Lunch: celery, cottage cheese meijer, morning star grillers california turkey, baked lays, arnold sandwich thins. Dinner: baked doritos, avocado, arnold sandwich thins, pork. Snacks/Other: baked lays, kashi go lean crunchy. more...
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2974 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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steveputer's Weight History
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