Weigh In record (no journal entry) for 10 September 2022
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54 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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899 kcal
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Fat: 73.74g | Prot: 43.05g | Carbs: 30.25g.
Snacks/Other: Chicken Breast, Tomatoes, Enlightened Dark Chocolate Ice Cream Bar, Enlightened Dark Chocolate Ice Cream Bar, Olive Oil , Butter , Egg, Publix Ground Chuck 80/20, Lily's Dark Chocolate. more...
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steady weight
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