Weigh In record (no journal entry) for 10 September 2022
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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649 kcal
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Fat: 24.79g | Prot: 32.74g | Carbs: 64.50g.
Dinner: Wasa Fibres, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Picard Daurade Royale. Snacks/Other: Jordans Granola Amandes Noisettes et Graines, Miel, Picard Glace le Yaourt. more...
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Losing 0.2 kg a Week
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mamanploop's Weight History
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