Weigh In record (no journal entry) for 10 September 2022
|
139.6 kg
Lost so far: 9.3 kg.
Still to go: 58.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
1758 kcal
|
Fat: 69.25g | Prot: 33.50g | Carbs: 244.75g.
Lunch: Trader Joe's Vegan Enchilada Casserole. Dinner: Wegmans Tater Puffs. Snacks/Other: Ben & Jerry's Non-Dairy Phish Food, Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce, Pillsbury Grands! Buttermilk Biscuits. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|