Weigh In record (no journal entry) for 10 September 2022
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112.1 kg
Lost so far: 5.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2511 kcal
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Fat: 61.94g | Prot: 58.38g | Carbs: 57.57g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Schwan's Grilled Onions & Mushrooms, Egg. Dinner: Johnsonville Cheddar Brats, Schwan's Grilled Onions & Mushrooms. Snacks/Other: Michelob Ultra Light Beer. more...
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Losing 1.1 kg a Week
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fulton78's Weight History
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