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So glad to see progress 🥳
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113.2 kg
Lost so far: 14.7 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1009 kcal
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Fat: 78.71g | Prot: 54.01g | Carbs: 10.96g.
Breakfast: Johnsonville Jalapeño & Cheddar Smoked Sausage, Scrambled Egg , Kroger Mild Cheddar Cheese Shredded. Snacks/Other: Baken-Etts Pork Rinds , Christopher Ranch Pickled Garlic, Great Value Sliced Sharp Cheddar Cheese. more...
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Losing 8.3 kg a Week
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gcc7angels's Weight History
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