Weigh In record (no journal entry) for 10 September 2022
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66.6 kg
Lost so far: 27.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1381 kcal
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Fat: 61.07g | Prot: 48.50g | Carbs: 147.01g.
Lunch: Larabar Chocolate Brownie. Dinner: Coors Light Beer, Pizza with Meat and Vegetables. Snacks/Other: Peanuts , Activia Strawberry Yogurt. more...
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Losing 1.3 kg a Week
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edward.puleio's Weight History
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