Weigh In record (no journal entry) for 10 September 2022
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77.8 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1498 kcal
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Fat: 54.52g | Prot: 51.19g | Carbs: 194.77g.
Breakfast: Балтийский берег Форель Радужная, Хохланд Фетакса в Рассоле, Овсяноблин. Lunch: Ёбидоёби Сасаки. Snacks/Other: Арбуз. more...
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Losing 3.2 kg a Week
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A_Savina's Weight History
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