Weigh In record (no journal entry) for 06 June 2011
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166.4 kg
Lost so far: 19.6 kg.
Still to go: 98.3 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 81.38g | Prot: 94.99g | Carbs: 100.97g.
Breakfast: Women's Multivitamin, Nonfat Strawberry Greek Yogurt, Blackberries. Lunch: Olives. Dinner: one bum multigrain, swiss cheesee, ground beef. Snacks/Other: Peanut Butter To Go, Mini Pretzel Twists. more...
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Losing 1.3 kg a Week
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