Weigh In record (no journal entry) for 09 September 2022
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75.7 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2420 kcal
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Fat: 114.50g | Prot: 91.00g | Carbs: 256.00g.
Breakfast: Prairie Farms Dairy 2% Reduced Fat Milk, Meijer Double Chocolate Muffin, McDonald's Egg McMuffin. Lunch: Healthy Choice Zero Verde Chicken. Dinner: Haagen-Dazs Chocolate Chocolate Chip, Lay's Baked! Original Potato Crisps, Subway 6" Roast Beef. more...
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Losing 0.5 kg a Week
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Laurie62707's Weight History
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