Weigh In record (no journal entry) for 09 September 2022
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72.6 kg
Lost so far: 20.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1398 kcal
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Fat: 64.44g | Prot: 60.44g | Carbs: 154.45g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Trader Joe's Persian Cucumber, Guerrero Corn Tortillas (33g), Trader Joe's Ground Beef (80/20), Cacique Oaxaca Cheese. Dinner: Rozzano Grilled Chicken and Mozzarella Ravioli, Musselman's Apple Butter, Bananas . Snacks/Other: Member's Mark Oatmeal Raisin Cookie. more...
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Losing 1.3 kg a Week
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misChelle__'s Weight History
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