Weigh In record (no journal entry) for 09 September 2022
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140.1 kg
Lost so far: 8.9 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1790 kcal
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Fat: 64.00g | Prot: 68.00g | Carbs: 229.00g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Gardein Crispy Chick'n Sliders. Dinner: Beyond Meat Beyond Sausage Hot Italian, Wegmans Italiano Sub Rolls. Snacks/Other: Ben & Jerry's Phish Food Froyo, Pillsbury Grands! Buttermilk Biscuits, Wholesome Organic Brittle Thins. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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