Weigh In record (no journal entry) for 09 September 2022
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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429 kcal
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Fat: 16.26g | Prot: 28.18g | Carbs: 46.46g.
Breakfast: Овсяная Каша на Молоке, Яйцо Всмятку, Doppel Herz Омега-3, Чай. Lunch: Чай, Банан, Постный Борщ. Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Gaining 0.2 kg a Week
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17223676's Weight History
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