Weigh In record (no journal entry) for 01 October 2014
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85.5 kg
Lost so far: 63.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1049 kcal
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Fat: 20.68g | Prot: 44.71g | Carbs: 172.39g.
Lunch: Miso Soup, Spicy Tuna Rolls. Dinner: Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Brownie, Frozen Yogurt. more...
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Losing 5.1 kg a Week
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inmsweantitrust's Weight History
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