Weigh In record (no journal entry) for 09 September 2022
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80.4 kg
Lost so far: 39.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2616 kcal
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Fat: 55.14g | Prot: 78.05g | Carbs: 458.21g.
Breakfast: Kellogg's Corn Flakes, Beatrice 2% Milk, Redpath Brown Sugar, Clementines, Bananas, Becel Light Margarine, Superstore Sliced Italian Loaf. Lunch: Bananas. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: Compliments Fruity Hoops, Beatrice 2% Milk, Tim Hortons Apple Fritter Donut, Tim Hortons Large Coffee 2 Milk 2 Sugar (Large), Tim Hortons Chocolate Dip Donut. more...
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2295 kcal
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Exercise:
riding mower - 5 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 51 minutes, Resting - 8 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MobileGoo's Weight History
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