arnaud91280's Journal, 09 Sep 22

Weigh In record (no journal entry) for 09 September 2022
87.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2022:
3333 kcal Fat: 76.51g | Prot: 235.00g | Carbs: 410.61g.   Breakfast: Bjorg Flocons D'Avoine Complets Bio, U Miel de Fleurs, Blanc d'Oeuf, Oeuf. Lunch: Prunes, Ikea Giflar, Lidl Bavette d'aloyau, Carottes, U Bio Lentilles Vertes. Dinner: Bulk Powders Beurre de Cacahuète, Lidl Médaillons de Poulet , Oignons, Poivrons, Salade Verte, Géant Vert Maïs Extra Croquant, Old El Paso Sauce Salsa, Old El Paso Tortillas de Blé. Snacks/Other: Nutrimuscle Protimuscle 5. more...
2854 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week

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arnaud91280's Weight History


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