Weigh In record (no journal entry) for 09 September 2022
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66.1 kg
Lost so far: 3.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1425 kcal
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Fat: 64.08g | Prot: 131.94g | Carbs: 74.01g.
Breakfast: Foodin Herkutella Sokeroimaton, Fast Sports Nutrition Hera 80 Vanilja, Kananmunan Valkuainen, Urtekram Mantelivoi, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Pirkka Jauhelihakeitto. Dinner: Atria Kanan Paistileike Tulinen Chili Carolina Reaper, Rainbow Oliiviöljy. Snacks/Other: Atria Kalkkunaleike Ohuen Ohut, Atria Naudan Maksaviipale, Kanakastike, Rainbow Jasmiini Riisi. more...
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Gaining 0.4 kg a Week
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AliceButch's Weight History
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