Weigh In record (no journal entry) for 08 September 2022
|
65.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1865 kcal
|
Fat: 79.82g | Prot: 78.38g | Carbs: 112.05g.
Breakfast: Whole Wheat Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg, Cantaloupe (Muskmelon), Strawberries . Lunch: Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, President's Choice Blue Menu Stone Roasted Ham, Kraft Miracle Whip Calorie Wise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Dinner: White Table Wine , Chicken Breasts, Boston Pizza Caesar Salad (Starter). Snacks/Other: Corona Corona Extra, President's Choice Honey Roasted Peanuts, Grapes. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|