Weigh In record (no journal entry) for 08 September 2022
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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984 kcal
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Fat: 33.41g | Prot: 47.20g | Carbs: 128.49g.
Breakfast: Café con Leche. Lunch: Pastel de Zanahoria, sin Glacear, Guiso de Lentejas. Dinner: Iswari Spirulina en Polvo, Activia Kefir, Campofrío Jamón York, Pan Crujiente de Centeno. more...
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Losing 1.2 kg a Week
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