sashpaw's Journal, 05 Jun 11

sashpaw's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2011

51.7 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2011:

1353 kcal

Fat: 53.76g | Prot: 83.73g | Carbs: 135.82g. Breakfast: Whipped Cream (Pressurized), Egg. Lunch: Fat Free Raspberry Vinaigrette, Shredded Six Cheese Italian Blend, Raspberries, Lettuce, Strawberries, McDouble. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: Chocolate Marshmallow Ice Cream, Mini Pretzels. more...

1830 kcal

Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sashpaw's Weight History

View Complete History

sashpaw's Journal, 05 Jun 11

Submit a Comment

sashpaw's Weight History