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Dukan DAy 5
Down a few ounces...
Had champagne last night-not bad considering what else was on the table:
Rigatoni
Meatballs
Bread
Cheese
Olives
Crackers
Strawberry Shortcake
Chocolate Lava Cake
Ice Cream
I ate salad.
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 22.47g | Prot: 64.21g | Carbs: 80.43g.
Lunch: lemonade, kale, ranch dressing, hot wing sauce, chillin chicken. Dinner: tomato, king crab, green beans. Snacks/Other: raspberry, laughing cow light, fiber, havarti. more...
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1944 kcal
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Exercise:
Shopping - 1 hour, Driving - 26 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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 Comments
eeesh. Brave and Power woman, you got it.
06 Jun 11 by member: cindyshine
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Densible's Weight History
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