Weigh In record (no journal entry) for 07 September 2022
|
98.7 kg
Lost so far: 13.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1819 kcal
|
Fat: 112.64g | Prot: 83.97g | Carbs: 125.67g.
Breakfast: Kraft Cheez Whiz, Egg, Butter (Salted) , Superstore Sourdough Loaf Bread Sliced. Lunch: Rold Gold Classic Style. Dinner: Cuban Bread, Chinese BBQ Pork, Butter , Kraft Miracle Whip. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds , Apples . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roblaw2b's Weight History
|