Weigh In record (no journal entry) for 07 September 2022
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53.8 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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850 kcal
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Fat: 53.10g | Prot: 39.13g | Carbs: 68.23g.
Breakfast: Tostitos Avocado Salsa, Applegate Farms Chicken & Maple Breakfast Sausage, Hard-Boiled Egg, Gluten Free Bread Ajs, Planet Oat French Vanilla Oatmilk Creamer, Coffee. Lunch: Nut Mixture with Seeds, Calavo Avocado, Tostitos Avocado Salsa, Cucumber (Peeled), Red Leaf Lettuce, Great Value Garbanzo Beans. Dinner: Applebee's Garlicky Green Beans, Applebee's Garlic Mashed Potatoes, Applebee's 6 Oz Sirloin. more...
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Gaining 1.3 kg a Week
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Dee Dee Fen2's Weight History
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