Weigh In record (no journal entry) for 07 September 2022
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91.1 kg
Lost so far: 0.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2536 kcal
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Fat: 109.02g | Prot: 97.94g | Carbs: 313.77g.
Breakfast: Giant Food Bananas (Large), Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Lunch: Pizza biscuit, Kodiak Cornbread, Freshness Guaranteed Rotisserie Chicken Salad, Water. Dinner: Lasagna Ravioli. Snacks/Other: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Ghirardelli Dark Chocolate Chips. more...
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Gaining 1.9 kg a Week
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zerocool3's Weight History
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